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books about 'Fibromyalgia', 'Chronic Myofascial Pain'
the 'Fibromyalgia Syndrome' and the wide range of
related debilitating conditions - page two

 

more books about 'Fibromyalgia' on page:

1

 

Below are a selection of books about 'Fibromyalgia', which reflect the wide range of debilitating conditions that are grouped together to describe 'The Fibromyalgia Syndrome'. Medical practitioners from around the world agree on one main aspect - there is no known cause and, so far, there is no known treatment.

The Morien Institute Web Editor has suffered from this condition for many years, though as is typical of most sufferers was only diagnosed some 6 years ago. The reason that so many people have only recently been diagnosed as suffering from 'Fibromyalgia Syndrome' (estimates of up to 4%-5% of the general population have been suggested) is because it was only recognised as a separate condition in 1990. Despite the large number of studies that have been conducted worldwide over the past 15 years or so, most of them within the last few years, scientists from a wide variety of disciplines seem no nearer to understanding its causes than they were when they started.

If you, or someone you know, has been diagnosed with 'Fibromyalgia' recently, or in the past few years, then a good place to start learning about the ways in which this condition affects your everyday life, and what you can do practically to help you cope with it on a day-to-day basis, is by reading some of the books on this and subsequent pages. Many of them are written by sufferers themselves, who give such invaluable insights into the daily lives of those of us who are unfortunate enough to have it.

Due to be published July 2008

"Food that Helps Win the Battle Against Fibromyalgia:
Ease Everyday Pain and Fight Fatigue"

by Deidre Rawlings

an image/link direct to this product at amazon.com
EU English Edition

"Six million in the United States alone have been diagnosed with Fibromyalgia--a debilitating, languishing, and painful disease characterised by chronic muscular and joint pain, headaches, and mental and physical fatigue. Foods that Win the Battle against Fibromyalgia will provide the tools and guidelines necessary to generate positive health, increase energy, and reduce symptoms. The book offers an overview of the disease and its symptoms and teaches readers how a carefully balanced diet specific in particular nutrients can substantially alleviate the illness.

The carefully selected ingredients in the 100 healing recipes both relieve the symptoms of fibromyalgia and infuse patients with the nutrients they need to boost their immune system and help conquer this disease. All cooking methods presented will preserve vitamins, minerals, and nutrients. All the normal meals and snacks are included from breakfast to dinner, including appetisers and side dishes, so every meal can be a step in the right direction towards recovery or cure."

 

Books featured on this page include a selection of the various dietary
recommendations for Fibromyalgia sufferers

 

Simply click on the book covers to order those titles directly from Amazon.com, or click on the
EU English Edition link to order them directly from Amazon.co.uk. Some titles may not be
available in both editions, but are usually avialable to customers worldwide ...

all comments are editorial and customer reviews posted on the
Amazon.com & Amazon.co.uk websites
...



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"Fibromyalgia Nutrition Guide: Eat Your Way to Great Health"
by Mary Moeller & Joe M. Elrod


EU English Edition

"For those suffering from fibromyaglia, this practical guide demonstrating how to use nutritional means to effectively relieve the symptoms of fibromyalgia is a valuable tool. The basics of nutrition, diet and how the body functions, combined with more than 100 easy and healthy recipes and menu plans, and practical information on herbal and nutritional supplements, all result in an invaluable tool to effectively overcoming fibromyalgia."

 

"The Fibromyalgia Cookbook: More Than 120 Easy and Delicious Recipes"
by Shelley Ann Smith & Alison Bested, M.D.

an image/link direct to this product at amazon.com
EU English Edition

"Roughly 2 to 3 million people in the United Kingdom alone are afflicted with fibromyalgia. A widespread muscular-skeletal syndrome, fibromyalgia touches people of all ages, male and female, as an unrelieved aching and burning pain, often accompanied by fatigue, that leaves its victims feeling exhausted. Fibromyalgia inflects terrible wounds that leave no scars, and it is very difficult to treat.

The Fibromyalgia Cookbook is designed to help those who suffer from this affliction to find relief from their discomfort. Focusing on natural foods and herbs, the authors emphasise pure foods with no additives, the lowest levels of toxins, and the greatest amount of nutritional value."

 

"The Fibromyalgia Healing Diet (Overcoming Common Problems)"
by Christine Craggs-Hinton

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EU English Edition

"Fibromyalgia is a painful, chronic condition which is much misunderstood. If you, or a member of your family, suffers from fibromyalgia you will understand how symptoms such as fatigue, pain, insomnia, IBS or depression can limit your ability to live life to the full. By following the advice in her previous book, Living with Fibromyalgia, Christine Craggs-Hinton was able to make vast improvements in her condition. It was after meeting a young nutritionist, however, that she changed her diet. 'After a couple of months my Irritable Bowel Syndrome started to settle down, my pain levels were dropping sharply, and I had more energy than in years. The other symptoms were becoming less of a problem to - and all because of my changed diet.'"

 

"Fibromyalgia: The Complete Guide from Medical Experts and Patients"
by Sharon Ostalecki


EU English Edition

"Fibromyalgia is a severe musculoskeletal pain and fatigue syndrome that afflicts approximately 3 to 6 million Americans. Fibromyalgia: The Complete Guide from Medical Experts and Patients is a compilation of a diverse group of health care practitioners and a comprehensive guide for patients and families. The book provides authoritative, practical advice and answers to common questions about this condition to help patients and families achieve a greater understanding of all aspects of dealing with fibromyalgia. Physicians incorporate newest research on fibromyalgia. This resource offers material never presented in any other fibromyalgia book."

 

"From Fatigued to Fantastic: A Clinically Proven Program to Regain Vibrant Health and Overcome Chronic Fatigue and Fibromyalgia"
by Jacob Teitelbaum


EU English Edition

"The original, bestselling guide to treating chronic fatigue and fibromyalgia-now completely revised and updated. Dr. Teitelbaum's integrated treatment program is based on the clinically proven results of his landmark study and on his more than thirty years of experience in working with patients to overcome their illnesses. Using the most current information, Dr. Teitelbaum helps his readers evaluate their symptoms and develop an individualized program to eliminate them. Specific guidelines for diagnosis and care are clearly and concisely presented, along with supporting scientific studies and treatment recommendations that include the latest and best strategies for using prescription and over-the-counter medications, nutritional supplements, alternative therapies, and/or dietary and lifestyle modifications."

 

"The Trigger Point Therapy Workbook: Your Self-Treatment for Pain Relief"
by Clair Davies & Amber Davies

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EU English Edition

"Trigger point therapy is one of the most intriguing and fastest-growing bodywork styles in the world. Medical doctors, chiropractors, physical therapists, and massage therapists are all beginning to use this technique to relieve formerly undiagnosable muscle and joint pain—conditions that studies have shown to be the cause of nearly 25 percent of all doctor visits. The technique involves applying short, repeated massage strokes to trigger points, tiny contraction knots in muscle tissue where restricted circulation and lack of oxygen cause referred pain. Trigger points create pain throughout the body in predictable patterns characteristic to each muscle, producing discomfort ranging from mild to severe. Trigger point massage increases circulation and oxygenation in the area and often produces instant relief. This dynamic technique has made a huge impact among health professionals and the public alike, becoming an overnight classic in the field of pain relief. The book has sold over 145,000 copies since the release of the first edition in 2001. The second edition is a complete update and includes a new chapter specifically for massage professionals, as well as a chapter on systematic muscle relaxation techniques that can reinforce the therapeutic power of trigger point work."

 

"Trigger Point Therapy for Myofascial Pain: The Practice of Informed Touch"
by Donna Finando & Steven Finando


EU English Edition

"Myofascial pain syndromes are among the fastest growing problems that physicians, osteopaths, acupuncturists, and physical, occupational, and massage therapists encounter in their patients. In Trigger Point Therapy For Myofascial Pain, Donna and Steven Finando have organized vast amounts of information on treating myofascial pain into an accessible "user's manual" for healthcare practitioners. They examine a wide range of pain patterns and present evaluation and palpation techniques for reducing trigger points - and thereby alleviating pain - in the most clinically significant musculature of the body. This comprehensive yet easy-to-use reference guide to treatment of muscle pain begins with chapters on the concept of Qi and its relationship to myology, specific trigger point location and activation, and palpatory skill-building techniques. Subsequent sections provide detailed information on each muscle to teach clinicians to locate quickly and accurately individual points of pain and compensation. A visual index allows easy identification of the muscles that may be involved."

 

"Living with Fibromyalgia" by Christine Craggs-Hinton

an image/link direct to this product at amazon.com
EU English Edition

"Fibromyalgia, or Fibromyalgia Syndrome (FMS for short) is a condition characterised by widespread pain in the muscles, tendons, ligaments and nerves. It's often confused with other conditions such as chronic fatigue syndrome and candida, but the defining symptom is widespread pain in the soft tissues. The pain may be felt as achiness or tenderness, especially around the joints, or as tingling or even burning sensations, and a characteristic feature is that it may migrate around the body. Other symptoms include fatigue, sleep problems, allergies, anxiety, irritable bowel syndrome, headaches, morning stiffness and problems with difficulties with short term memory and concentration. Fibromyalgia is liable to flare-ups, and symptoms may be exacerbated by factors such as cold or stress. This book looks at how to reduce pain, boost energy levels and help with regular sleep patterns. It covers: fibromyalgia and immune dysfunction; the links with hypothyroidism; and fibromyalgia as a variant of thyroid disorder; antidepressant medication; psychotherapy; the vital importance of low-impact aerobic exercise such as walking, cycling or swimming; diet; posture; and, complementary therapies."

 

"The First Year: Fibromyalgia - A Patient-expert Guide for the Newly Diagnosed" by Claudia Craig Marek

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EU English Edition

"Such a wide range of common symptoms means this disorder is a very difficult one to diagnose, yet fibromyalgia makes life miserable for thousands of people in Britain and it is greatly on the increase. In this book, patient-expert Claudia Craig Marek, first diagnosed with fibromyalgia in 1991, guides you through your first year of learning how to cope, giving you a breakdown of mainstream and complementary treatment, as well as taking an in-depth look at important lifestyle issues. Marek answers all your most pressing concerns, including: How to ensure you get a correct diagnosis; How to best manage muscle pain; How to handle irritable bowel syndrome; Which medications can help and which might harm; How to cope with work, travel and relationships; This is the only comprehensive approach to managing fibromyalgia by someone who has been there, prevailed and now shares her knowledge and experience with you."

 

"Women and Fibromyalgia: Living with an Invisible Dis-ease"
by Barbara A Keddy


EU English Edition

"Fibromyalgia, a musculoskeletal condition characterized by widespread chronic pain and fatigue, specific tender points, and sleep disturbance, is a major medical and social concern for physicians, employers, workers' compensation boards, and the insurance industry. But what about those who suffer from the condition? Drawing on her own experiences as well as the stories of twenty other women living with the challenges of fibromyalgia, Barbara A. Keddy, RN, PhD, discusses current theories of causes and types of treatments. She also speculates about why this condition is more prominent among women than men. By sharing these stories, Keddy highlights the invisibility of the daily difficulties fibromyalgia sufferers face. With its uniquely personal perspective, Women and Fibromyalgia validates Keddy's experience and offers hope for her and others that they will someday take back control of their bodies."

Audio, Video & DVD
aids to managing Fibromyalgia


"Fibromyalgia: Show Me Where It Hurts"
DVD or VHS
All Regions
Run Time: 37 minutes

a direct link to this product at amazon.com



"Sit and Be Fit: Fibromyalgia Workout"
Region 1 DVD Only

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"Lynne Matallana, President and Editor-in-Chief of the National Fibromyalgia Association, shares her experience with Fibromyalgia Syndrome (FMS) and the role of exercise as a management tool. The disabling and varying levels of pain and fatigue associated with FMS are major symptoms. However, one of the most frustrating aspects of this condition is the physical debilitation causing functional limitations that affect quality of life."


"Fibroga 1 Yoga Exercise Therapy For People with Fibromyalgia"
DVD or VHS
Region 1 Only

a direct link to this product at amazon.com

"Fibroga 1 is a very gentle exercise therapy using modified yoga positions with the aid of a chair. It consists of warm ups, stretching, and relaxation. The warm ups are critical to any exercise workout. Stretching is very important when you have fibromyalgia. Fibroga 1 is gentle and stretches the muscles in the body to get relief from the tense muscle pain that Fibromyalgia is known for. The relaxation is very important because it takes the areas that you have just stretched and by using "body scanning" relaxes each part of your body."


"Fibroga 2 Yoga Exercise Therapy For People with Fibromyalgia"
DVD or VHS
Region 1 Only

a direct link to this product at amazon.com

"Fibroga 2 is a wonderful compliment to Fibroga 1. It parallels Fibroga 1 in that the moves are similar but the workout is done without a chair and more on the floor. The luxury of both Fibroga 1 and Fibroga 2 is that you work to your capacity, no pain, just pull and you do only as many of the moves that are suitable to your situation. If you can not do an exercise, just move on to the next. If you can only do 2 of 5 of any exercise, that is good. The Grove Approach works toward goals without injury."

 

 

more featured books about 'Fibromyalgia' on page:

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Fibromyalgia

 

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